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Everything begins with a 90-minute, in-depth nutrition consultation dedicated entirely to you and your health. We’ll explore your full health history, lifestyle, stress levels, and current concerns to understand the bigger picture of what’s really going on — not just your symptoms.
Following your consultation, you’ll receive a personalised written nutrition and lifestyle plan, which may include:
Insight into what’s driving your symptoms
Review of relevant test results
Foods to focus on and those to limit
Simple meal ideas and recipe suggestions
Lifestyle and stress-support strategies
Supplement recommendations (if appropriate), plus discounts
Suggestions for functional testing or GP referrals, where needed
You’ll also receive a follow-up phone call to talk through your plan, ensure everything feels clear and achievable, and answer any questions.
This option does not include ongoing support. However, you may book additional follow-up consultations (£95) or upgrade to The Complete Programme at any time within 12 months. The cost of your initial consultation will be fully redeemable against the programme.
Everything begins with a 90-minute, in-depth nutrition consultation dedicated entirely to you and your health. We’ll explore your full health history, lifestyle, stress levels, and current concerns to understand the bigger picture of what’s really going on — not just your symptoms.
Following your consultation, you’ll receive a personalised written nutrition and lifestyle plan, which may include:
Insight into what’s driving your symptoms
Review of relevant test results
Foods to focus on and those to limit
Simple meal ideas and recipe suggestions
Lifestyle and stress-support strategies
Supplement recommendations (if appropriate), plus discounts
Suggestions for functional testing or GP referrals, where needed
You’ll also receive a follow-up phone call to talk through your plan, ensure everything feels clear and achievable, and answer any questions.
This option does not include ongoing support. However, you may book additional follow-up consultations (£95) or upgrade to The Complete Programme at any time within 12 months. The cost of your initial consultation will be fully redeemable against the programme.